10 May 2008

10 km on the 10th Virtual Club Run

Nancy has done a great job putting together another virtual race. Go Nancy!

Sadie and I are getting back in shape. My knee is feeling the best it has since October. Sadie is glad that we're back to doing long trail runs. And it is finally springtime!

My first graph of the year. Awesome. Race results - the first 10 km of today's run was done in 1hr 25min. Then we went on for a little longer. Two months from today I'll be running in Iceland. I'm starting to get just a tinsy bit excited.

Here's my first graph of the year.

And some pics from the run.




Keep running!

Scott

11 comments:

  1. Looks like a great place to run in.

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  2. Great graph. Lovely pics.

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  3. Yeah! I'm glad you had a good run!

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  4. I'm so glad to hear that the knee is feeling better and you are able to run well again! I'm sure Sadie is glad to hear it, too.

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  5. WHOOT! Glad to hear you had a good one ;-)

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  6. Looks like a great run!!

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  7. Looking good. Thanks for thinking of us.

    Nanc

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  8. Good stuff! I'm sure Sadie is loving it! too cool.

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  9. Very good job and you are lucky to have a running friend like Sadie.

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