
Sadie and I are getting back in shape. My knee is feeling the best it has since October. Sadie is glad that we're back to doing long trail runs. And it is finally springtime!
My first graph of the year. Awesome. Race results - the first 10 km of today's run was done in 1hr 25min. Then we went on for a little longer. Two months from today I'll be running in Iceland. I'm starting to get just a tinsy bit excited.
Here's my first graph of the year.


Keep running!
Scott
Looks like a great place to run in.
ReplyDeleteGreat graph. Lovely pics.
ReplyDeleteYeah! I'm glad you had a good run!
ReplyDeleteI'm so glad to hear that the knee is feeling better and you are able to run well again! I'm sure Sadie is glad to hear it, too.
ReplyDeleteWHOOT! Glad to hear you had a good one ;-)
ReplyDeleteLooks like a great run!!
ReplyDeleteLooking good. Thanks for thinking of us.
ReplyDeleteNanc
Nice job, Scott! :)
ReplyDeleteGood stuff! I'm sure Sadie is loving it! too cool.
ReplyDeleteVery good job and you are lucky to have a running friend like Sadie.
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