So I went on a run. Yes, I did. 3 miles. It was nice. Like reuniting with a long lost friend. I admit, I was a bit teary-eyed after about two miles or so.
My left knee felt...okay. Not great, but there was no pain. It basically felt like I haven't run in a month or so. My plan is to run easy distances the next few weeks to test it out more.
Sweetness!! Sounds pretty promising :-)ReplyDelete
Great! You are back!ReplyDelete
You done good to take it easy. Keep at it.ReplyDelete
sounds good. hope it's warming up out your way.ReplyDelete
Nice job on the run! Keep it up! It's hard to make that decision to take it easy...ReplyDelete
Thank, God, my nem is back. We're all waiting to see what you mean by easy distances. Does the dog even speak to you any more?ReplyDelete
Feel good don't it? Welcome back.ReplyDelete
Great News. Keep to your plan. Your knee will repay you with many miles and miles of running eventually. Keep running...and keep writing!ReplyDelete
Runned is Funned! My hopes are for a speedy recovery for you.ReplyDelete
Awesome! Did you take the puppy with you? :-)ReplyDelete
Yay you're back! And TAG YOU'RE IT!ReplyDelete
Glad to read your back running, I'm not totally there yet. I hope the pup does as well as yours running!ReplyDelete
Welcome back. Hope it remains pain-free!ReplyDelete
Stupid knees talking!!! Do they not understand that all we want to do is run the trails!!!ReplyDelete
How is Sadie these days?
Ramp up the mileage slowly with some walk breaks so you don't end up all gimpy again!ReplyDelete
Glad to hear that you are back out on the run. I'm sure your dog is happy too.