So I went on a run. Yes, I did. 3 miles. It was nice. Like reuniting with a long lost friend. I admit, I was a bit teary-eyed after about two miles or so.
My left knee felt...okay. Not great, but there was no pain. It basically felt like I haven't run in a month or so. My plan is to run easy distances the next few weeks to test it out more.
Keep running!
Sweetness!! Sounds pretty promising :-)
ReplyDeleteGreat! You are back!
ReplyDeleteYou done good to take it easy. Keep at it.
ReplyDeletesounds good. hope it's warming up out your way.
ReplyDeleteNice job on the run! Keep it up! It's hard to make that decision to take it easy...
ReplyDeleteThank, God, my nem is back. We're all waiting to see what you mean by easy distances. Does the dog even speak to you any more?
ReplyDeleteFeel good don't it? Welcome back.
ReplyDeleteGreat News. Keep to your plan. Your knee will repay you with many miles and miles of running eventually. Keep running...and keep writing!
ReplyDeleteRunned is Funned! My hopes are for a speedy recovery for you.
ReplyDeleteAwesome! Did you take the puppy with you? :-)
ReplyDeleteExcellent news!
ReplyDeleteYay you're back! And TAG YOU'RE IT!
ReplyDeleteGlad to read your back running, I'm not totally there yet. I hope the pup does as well as yours running!
ReplyDeleteWelcome back. Hope it remains pain-free!
ReplyDeleteStupid knees talking!!! Do they not understand that all we want to do is run the trails!!!
ReplyDeleteHow is Sadie these days?
Ramp up the mileage slowly with some walk breaks so you don't end up all gimpy again!
ReplyDeleteGlad to hear that you are back out on the run. I'm sure your dog is happy too.