<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8598452380703242984.post8759978640435610935..comments</id><updated>2011-10-17T17:25:04.779-07:00</updated><category term='Wenaha River'/><category term='running stick figures'/><category term='Atacama Crossing 2011'/><category term='CDA Marathon 2010'/><category term='John Wayne Trail Map'/><category term='John Wayne Pioneer Trail'/><category term='Mt. Misery Ultra 2011'/><category term='Brundage Mountain Festival Run'/><category term='JFK 50 Mile Run'/><category term='Marathon'/><category term='50k'/><category term='Moscow Mountain'/><category term='Cle Elum Ridge 50k'/><category term='Kootenai River Run'/><category term='Deschutes River Trail'/><category term='laptop'/><category term='4 Deserts'/><category term='2007 JFK 50 Mile Run'/><category term='50 mile'/><category term='Spokane Indians 8k Pennant Race 2010'/><category term='Appalachian Trail'/><category term='Boston Marathon 2011'/><category term='Foot Traffic Flat'/><category term='Bears'/><category term='stupid  *%$# knee'/><category term='south africa'/><category term='Comrades Marathon 2009'/><category term='Spokane River Run 2010'/><category term='Brooks Running'/><category term='White River 50 2008'/><category term='Colorado'/><category term='2010'/><category term='John Wayne Pioneer Trail Map'/><category term='Laugavegur Ultra'/><category term='sadie and shasta video'/><category term='Racing the Planet'/><category term='WSU 100k'/><category term='Iceland Ultra Run'/><category term='Bloomsday 12k'/><category term='Blue Mountains'/><category term='Texas'/><category term='ultra marathon'/><category term='Michael Bolton'/><category term='blah'/><category term='White River 50 2010'/><category term='Whidbey Island Marathon 2010'/><category term='Goblin Valley Ultra'/><category term='Palouse Falls Brewing Co.'/><category term='Grand Teton National Park'/><category term='running camera'/><category term='Coeur d&apos;Alene Marathon 2010'/><category term='race'/><category term='Alan'/><category term='Vancouver Skyline xtc'/><category term='Comrades Marathon'/><category term='Umatilla National Forest'/><category term='Laugavegur Ultra Marathon'/><category term='Portland Marathon'/><category term='Spanish Peaks'/><category term='John Wayne Trail'/><title type='text'>Comments on I Keep Running: Mt. Spokane 50k - race report</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ikeeprunning.com/feeds/8759978640435610935/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html'/><author><name>Scott McMurtrey</name><uri>https://profiles.google.com/107356066889440585096</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-V5uQk145gik/AAAAAAAAAAI/AAAAAAAANEs/TBhig-_PDiE/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1425477594808115521</id><published>2011-10-17T17:25:04.779-07:00</published><updated>2011-10-17T17:25:04.779-07:00</updated><title type='text'>These may be the best photos from one of your race...</title><content type='html'>These may be the best photos from one of your races yet. Great race as well. Good job! The shoes look good :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1425477594808115521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1425477594808115521'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318897504779#c1425477594808115521' title=''/><author><name>Alan</name><uri>http://www.blogger.com/profile/16913647003844626545</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1987800319'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-3276951540377482413</id><published>2011-10-17T00:27:00.934-07:00</published><updated>2011-10-17T00:27:00.934-07:00</updated><title type='text'>Beautiful places to run. As usual great pics. cong...</title><content type='html'>Beautiful places to run. As usual great pics. congrats for the 5th place.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/3276951540377482413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/3276951540377482413'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318836420934#c3276951540377482413' title=''/><author><name>Black Knight</name><uri>http://cavnero.blogspot.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-109304129'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-6342605572375651284</id><published>2011-10-13T01:08:45.770-07:00</published><updated>2011-10-13T01:08:45.770-07:00</updated><title type='text'>As usual, great work out there. YOu and Sadie have...</title><content type='html'>As usual, great work out there. YOu and Sadie have some great adventures!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/6342605572375651284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/6342605572375651284'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318493325770#c6342605572375651284' title=''/><author><name>L.A. Runner</name><uri>http://www.blogger.com/profile/06697035798338739693</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_3yzDcBcbqO4/TDZwooCp3QI/AAAAAAAAAac/dCh3xrobjh8/S220/becca+seattle.jpeg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-358735250'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-2791119454439802752</id><published>2011-10-12T10:31:54.108-07:00</published><updated>2011-10-12T10:31:54.108-07:00</updated><title type='text'>Love the clouds in the summit pic.  Nice job to bo...</title><content type='html'>Love the clouds in the summit pic.  Nice job to both Scotts!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/2791119454439802752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/2791119454439802752'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318440714108#c2791119454439802752' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/04028866699880762091</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-329525425'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-930510548143573788</id><published>2011-10-12T08:10:49.349-07:00</published><updated>2011-10-12T08:10:49.349-07:00</updated><title type='text'>Awesome that you got 5th place!  That was very fas...</title><content type='html'>Awesome that you got 5th place!  That was very fast.  And I like the new shoes!&lt;br /&gt;&lt;br /&gt;Lisa H.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/930510548143573788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/930510548143573788'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318432249349#c930510548143573788' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/00564250927879291647</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1102378673'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-118558325787227520</id><published>2011-10-12T05:34:47.740-07:00</published><updated>2011-10-12T05:34:47.740-07:00</updated><title type='text'>i&amp;#39;m glad sadie forgave you. congrats on 5th pl...</title><content type='html'>i&amp;#39;m glad sadie forgave you. congrats on 5th place, that&amp;#39;s amazing! and once again, the pics are beautiful!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/118558325787227520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/118558325787227520'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318422887740#c118558325787227520' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11236397902454732753'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1563008502'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-2289757885633728879</id><published>2011-10-12T04:01:41.584-07:00</published><updated>2011-10-12T04:01:41.584-07:00</updated><title type='text'>Wow, beautiful pictures!!!  Congrats on the 5th pl...</title><content type='html'>Wow, beautiful pictures!!!  Congrats on the 5th place finish, too - that is amazing!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/2289757885633728879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/2289757885633728879'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318417301584#c2289757885633728879' title=''/><author><name>Jill</name><uri>http://www.blogger.com/profile/10174883718651790845</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03297304676559893526'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_9rLIr6JvzBA/S9uPIN_HEuI/AAAAAAAAB-M/jx6Qbm2f2bU/S220/jill+trail+4.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1757911677'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-527996141046354649</id><published>2011-10-12T00:32:53.630-07:00</published><updated>2011-10-12T00:32:53.630-07:00</updated><title type='text'>Fantastic;
race
photos 
did you say 5th place! Wow...</title><content type='html'>Fantastic;&lt;br /&gt;race&lt;br /&gt;photos &lt;br /&gt;did you say 5th place! Wow!&lt;br /&gt;trail shoes&lt;br /&gt;Epic ;0]&lt;br /&gt;p&amp;#39;s&amp;#39; i&amp;#39;ve got Tess on a Lydiard training plan after only one week she has so much energy she thinks she&amp;#39;s a pup again, maybe it will have the same effect on me!&lt;br /&gt;Keep On Running</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/527996141046354649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/527996141046354649'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318404773630#c527996141046354649' title=''/><author><name>RicksRunning</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1015626677'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1999988116543496364</id><published>2011-10-11T23:53:04.562-07:00</published><updated>2011-10-11T23:53:04.562-07:00</updated><title type='text'>5th place is fantastic, congratulations! Love the ...</title><content type='html'>5th place is fantastic, congratulations! Love the photos, especially the one coming down and the flowers on the summit. Beautiful.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1999988116543496364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1999988116543496364'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318402384562#c1999988116543496364' title=''/><author><name>Liz</name><uri>http://www.blogger.com/profile/02714527795744844429</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03048683377546636710'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_MkxIz_RtqqE/S6PhfY96I8I/AAAAAAAAAAU/j50Q7voC6GY/S220/Copy+of+6th+Sep+09+(5).JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-535533175'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-4468247904776582438</id><published>2011-10-11T20:26:05.303-07:00</published><updated>2011-10-11T20:26:05.303-07:00</updated><title type='text'>Awesome run, Scott!  I am glad those Grits worked ...</title><content type='html'>Awesome run, Scott!  I am glad those Grits worked so well!  I can&amp;#39;t wait to work myself into mine...  Beautiful pictures!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/4468247904776582438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/4468247904776582438'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318389965303#c4468247904776582438' title=''/><author><name>K</name><uri>http://www.blogger.com/profile/03038743473739366061</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-twsjIbaH_7o/TkVGElvvctI/AAAAAAAAB44/PISaPSTscGI/s220/181886_1827302971352_1503640531_1946246_5075988_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1932791220'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-8800732733522789920</id><published>2011-10-11T16:55:45.756-07:00</published><updated>2011-10-11T16:55:45.756-07:00</updated><title type='text'>Hey Scott...it was nice running with you on the tr...</title><content type='html'>Hey Scott...it was nice running with you on the trails.(thanks for slowing down) Congrats on the 5th overall, and yes it was a tough course. Great pics, I missed the wildflowers. I think I was delirious at that point.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/8800732733522789920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/8800732733522789920'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318377345756#c8800732733522789920' title=''/><author><name>Mike</name><uri>http://www.blogger.com/profile/15509586548626003030</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09922158163573037076'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://3.bp.blogspot.com/-3xQyoW01Kqw/Tneor4faFTI/AAAAAAAAAgo/HxaQife_bkU/s220/Riverside%2B9-18-2011%2B020.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1099005898'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1742084763350242924</id><published>2011-10-11T14:22:03.580-07:00</published><updated>2011-10-11T14:22:03.580-07:00</updated><title type='text'>I&amp;#39;ll run a slower-than-I-normally-might run wi...</title><content type='html'>I&amp;#39;ll run a slower-than-I-normally-might run with you anyday, Mel. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1742084763350242924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1742084763350242924'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318368123580#c1742084763350242924' title=''/><author><name>Scott Keeps Running</name><uri>http://www.blogger.com/profile/05879663957608177567</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Cp0ptf5FUgs/TSJKYU-PrhI/AAAAAAAALUo/SXcN2oLNSIg/S220/scottrad.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-231440816'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1577769731589371301</id><published>2011-10-11T14:06:17.526-07:00</published><updated>2011-10-11T14:06:17.526-07:00</updated><title type='text'>Wow!  Your time sure is a LOT faster than the slow...</title><content type='html'>Wow!  Your time sure is a LOT faster than the slow 50k we made you run last October.  :)  Great job!  And great views!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1577769731589371301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/1577769731589371301'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318367177526#c1577769731589371301' title=''/><author><name>Melanie</name><uri>http://www.blogger.com/profile/05443252226576041428</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00977122534801572897'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_zlanE1UzmGw/SDIm3bNxRmI/AAAAAAAAD5c/VXDoz_EELUg/S220/P1040457.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1871980088'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-485802112869781367</id><published>2011-10-11T14:05:50.593-07:00</published><updated>2011-10-11T14:05:50.593-07:00</updated><title type='text'>Awesome finish and nice pics!</title><content type='html'>Awesome finish and nice pics!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/485802112869781367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/8759978640435610935/comments/default/485802112869781367'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html?showComment=1318367150593#c485802112869781367' title=''/><author><name>CautiouslyAudacious</name><uri>http://www.blogger.com/profile/14750277133680102378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10206127160579557123'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_moYaH1KLuP8/TJrPbjizjdI/AAAAAAAAAA4/Egh6AhEG-ug/S220/Sonoma+Aug.+2010+266.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/10/mt-spokane-50k-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-8759978640435610935' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/8759978640435610935' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-778938061'/></entry></feed>
