<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8598452380703242984.post7991115180389466199..comments</id><updated>2011-12-06T08:09:28.777-08:00</updated><category term='Wenaha River'/><category term='running stick figures'/><category term='Atacama Crossing 2011'/><category term='CDA Marathon 2010'/><category term='John Wayne Trail Map'/><category term='John Wayne Pioneer Trail'/><category term='Mt. Misery Ultra 2011'/><category term='Brundage Mountain Festival Run'/><category term='JFK 50 Mile Run'/><category term='Marathon'/><category term='50k'/><category term='Moscow Mountain'/><category term='Cle Elum Ridge 50k'/><category term='Kootenai River Run'/><category term='Deschutes River Trail'/><category term='laptop'/><category term='4 Deserts'/><category term='2007 JFK 50 Mile Run'/><category term='50 mile'/><category term='Spokane Indians 8k Pennant Race 2010'/><category term='Appalachian Trail'/><category term='Boston Marathon 2011'/><category term='Foot Traffic Flat'/><category term='Bears'/><category term='stupid  *%$# knee'/><category term='south africa'/><category term='Comrades Marathon 2009'/><category term='Spokane River Run 2010'/><category term='Brooks Running'/><category term='White River 50 2008'/><category term='Colorado'/><category term='2010'/><category term='John Wayne Pioneer Trail Map'/><category term='Laugavegur Ultra'/><category term='sadie and shasta video'/><category term='Racing the Planet'/><category term='WSU 100k'/><category term='Iceland Ultra Run'/><category term='Bloomsday 12k'/><category term='Blue Mountains'/><category term='Texas'/><category term='ultra marathon'/><category term='Michael Bolton'/><category term='blah'/><category term='White River 50 2010'/><category term='Whidbey Island Marathon 2010'/><category term='Goblin Valley Ultra'/><category term='Palouse Falls Brewing Co.'/><category term='Grand Teton National Park'/><category term='running camera'/><category term='Coeur d&apos;Alene Marathon 2010'/><category term='race'/><category term='Alan'/><category term='Vancouver Skyline xtc'/><category term='Comrades Marathon'/><category term='Umatilla National Forest'/><category term='Laugavegur Ultra Marathon'/><category term='Portland Marathon'/><category term='Spanish Peaks'/><category term='John Wayne Trail'/><title type='text'>Comments on I Keep Running: Winter Running in Snow and Mud and Dark</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ikeeprunning.com/feeds/7991115180389466199/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html'/><author><name>Scott McMurtrey</name><uri>https://profiles.google.com/107356066889440585096</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-V5uQk145gik/AAAAAAAAAAI/AAAAAAAANEs/TBhig-_PDiE/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-8405940934179912617</id><published>2011-12-06T08:09:28.777-08:00</published><updated>2011-12-06T08:09:28.777-08:00</updated><title type='text'>you need to submit a pic for that Rave Run thingee...</title><content type='html'>you need to submit a pic for that Rave Run thingee on Runner&amp;#39;s World...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/8405940934179912617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/8405940934179912617'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1323187768777#c8405940934179912617' title=''/><author><name>Wes</name><uri>http://www.blogger.com/profile/11399853707178925175</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00022049151772315947'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-6xcnUX6Ua8I/Ttftwo5kiQI/AAAAAAAABQ8/VZOiSraSz0Q/s220/GobbleJog.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1040861590'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7245958945852706728</id><published>2011-12-05T08:36:46.653-08:00</published><updated>2011-12-05T08:36:46.653-08:00</updated><title type='text'>Never seen all that mud!
Great pictures.</title><content type='html'>Never seen all that mud!&lt;br /&gt;Great pictures.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/7245958945852706728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/7245958945852706728'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1323103006653#c7245958945852706728' title=''/><author><name>Black Knight</name><uri>http://www.blogger.com/profile/09283409222072090440</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15081457636643814748'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='13' height='32' src='http://4.bp.blogspot.com/_vt0lry4d5TE/SwPs4HbaK9I/AAAAAAAAAUc/yjsIEIMZ2rY/S220/Black+Knight.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1833435544'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1051151832692847299</id><published>2011-12-03T12:47:36.156-08:00</published><updated>2011-12-03T12:47:36.156-08:00</updated><title type='text'>Love the pictures!  I can&amp;#39;t wait for the New Y...</title><content type='html'>Love the pictures!  I can&amp;#39;t wait for the New Year&amp;#39;s Eve marathon with you!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/1051151832692847299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/1051151832692847299'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322945256156#c1051151832692847299' title=''/><author><name>Melanie</name><uri>http://www.blogger.com/profile/05443252226576041428</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00977122534801572897'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_zlanE1UzmGw/SDIm3bNxRmI/AAAAAAAAD5c/VXDoz_EELUg/S220/P1040457.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1871980088'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7217138898485281012</id><published>2011-12-02T10:36:06.359-08:00</published><updated>2011-12-02T10:36:06.359-08:00</updated><title type='text'>So much better than where I&amp;#39;ve been running la...</title><content type='html'>So much better than where I&amp;#39;ve been running lately! Thanks for sharing =)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/7217138898485281012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/7217138898485281012'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322850966359#c7217138898485281012' title=''/><author><name>Daniel F Schafer</name><uri>http://www.blogger.com/profile/07798915750358352425</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04096280035342568026'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_ofT0cWjpAb8/SibGhfXuWjI/AAAAAAAAAAs/XFKiJmxYHR0/S220/SFDan.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-430774419'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-6861843982341676759</id><published>2011-12-01T20:25:52.011-08:00</published><updated>2011-12-01T20:25:52.011-08:00</updated><title type='text'>My favorite trails are the ones we run together......</title><content type='html'>My favorite trails are the ones we run together...&lt;br /&gt;Dad</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/6861843982341676759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/6861843982341676759'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322799952011#c6861843982341676759' title=''/><author><name>Alan</name><uri>http://www.blogger.com/profile/16913647003844626545</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1987800319'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1588490053414931382</id><published>2011-12-01T05:58:22.499-08:00</published><updated>2011-12-01T05:58:22.499-08:00</updated><title type='text'>nice pictures...  

envious of your trails.</title><content type='html'>nice pictures...  &lt;br /&gt;&lt;br /&gt;envious of your trails.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/1588490053414931382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/1588490053414931382'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322747902499#c1588490053414931382' title=''/><author><name>michael</name><uri>http://allaboutpace.blogspot.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-842383660'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7863101218288546787</id><published>2011-12-01T03:13:16.303-08:00</published><updated>2011-12-01T03:13:16.303-08:00</updated><title type='text'>Sadie is one great athlete - glad she got over her...</title><content type='html'>Sadie is one great athlete - glad she got over her injury. I must admit, I wouldn&amp;#39;t like to run in that much mud!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/7863101218288546787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/7863101218288546787'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322737996303#c7863101218288546787' title=''/><author><name>Liz</name><uri>http://www.blogger.com/profile/02714527795744844429</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03048683377546636710'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_MkxIz_RtqqE/S6PhfY96I8I/AAAAAAAAAAU/j50Q7voC6GY/S220/Copy+of+6th+Sep+09+(5).JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-535533175'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-2056077762219145760</id><published>2011-11-30T17:07:25.796-08:00</published><updated>2011-11-30T17:07:25.796-08:00</updated><title type='text'>Hi Scott,
Glad to here Sadie is over her injury :0...</title><content type='html'>Hi Scott,&lt;br /&gt;Glad to here Sadie is over her injury :0]&lt;br /&gt;Dude for the snow and ice invest in a pair of YakTracks-Awesome :0]&lt;br /&gt;Brooks, I&amp;#39;m one step behind you as I just got my first &amp;#39;Green Silence&amp;#39; and think they are wonderful :0]&lt;br /&gt;Once again great pic!&lt;br /&gt;Hey man keep blogging, you are great inspiration !</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/2056077762219145760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/2056077762219145760'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322701645796#c2056077762219145760' title=''/><author><name>RICK'S RUNNING</name><uri>http://www.blogger.com/profile/15836338956751369408</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00659304060623891936'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_8hVLpUsYJ6o/Srt17I9PeeI/AAAAAAAACxA/e_C8JRaa3hU/S220/RICK+NIZ-1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-726719445'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1799650040285903356</id><published>2011-11-30T16:09:55.935-08:00</published><updated>2011-11-30T16:09:55.935-08:00</updated><title type='text'>I love the early morning visit to the mountains pi...</title><content type='html'>I love the early morning visit to the mountains pic.  Haven&amp;#39;t seen that one before.&lt;br /&gt;&lt;br /&gt;Hope Sadie is staying cleaner than you and that Palouse Falls keeps that porter a&amp;#39;flowing.  &lt;br /&gt;&lt;br /&gt;Happy running!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/1799650040285903356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/7991115180389466199/comments/default/1799650040285903356'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html?showComment=1322698195935#c1799650040285903356' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/04028866699880762091</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-zpZJn1ewgIc/TrGeHvN_nnI/AAAAAAAAACM/kZnykSvkrP8/s220/IMG_1506.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/11/no-racing-lately-and-not-much-blogging.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-7991115180389466199' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/7991115180389466199' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-329525425'/></entry></feed>
