tag:blogger.com,1999:blog-8598452380703242984.post6471832327402090830..comments2023-11-05T04:15:24.242-08:00Comments on I Keep Running: Easy Does ItScott McMurtreyhttp://www.blogger.com/profile/05879663957608177567noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-8598452380703242984.post-52863452313537347612007-12-22T05:16:00.000-08:002007-12-22T05:16:00.000-08:00I love the Borat throw back! I think I need to se...I love the Borat throw back! I think I need to see that movie again.<BR/><BR/>Looking forward to seeing you run for more than 24 hours, so hope your knee starts feeling better.Jenhttps://www.blogger.com/profile/08340755442227062010noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-1560892878351045912007-12-18T18:35:00.000-08:002007-12-18T18:35:00.000-08:00I love winter running. Not. Only when it is above ...I love winter running. Not. <BR/><BR/>Only when it is above 20 degrees with no wind!!<BR/><BR/>Keep recovering!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-23337984725302398812007-12-18T12:18:00.000-08:002007-12-18T12:18:00.000-08:00Legs and core... you said it and it is something I...Legs and core... you said it and it is something I am making a must this training go around. I think I have learned a huge lesson based on my races this past year. Running Ultra's is a lot more than miles on the feet. <BR/><BR/>With six weeks to go there is not much more time for recovery. Running in the snow... you are so lucky!!Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-45666574603307122412007-12-18T11:54:00.000-08:002007-12-18T11:54:00.000-08:00Easy on those knees. Hope you are doing better, b...Easy on those knees. Hope you are doing better, but 100 miles?????Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-1890592290976489342007-12-18T09:11:00.000-08:002007-12-18T09:11:00.000-08:00Boo to the knee troubles, hope the cross training ...Boo to the knee troubles, hope the cross training brings relief. I don't mind running in the slushy snow or near freezing temp, it's the early darkness in the day that I'm not a fan of.PNW Runnerhttps://www.blogger.com/profile/09794685701716547953noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-61285183199938056732007-12-18T08:54:00.000-08:002007-12-18T08:54:00.000-08:00So, you have decided to do the 100 miler, huh? I ...So, you have decided to do the 100 miler, huh? I knew you would be one of those crazies! You will practically be running in my parents backyard. I wonder how far north the course goes. My parents are in Madisonville, about 15 miles north of Huntsville. You should wonder up that way. I know my parents would enjoy seeing you.Lisa Maehttps://www.blogger.com/profile/11301631006876872228noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-90718546477375656172007-12-18T07:44:00.000-08:002007-12-18T07:44:00.000-08:00Great clip...not. LOL Hope your knee is doing be...Great clip...not. LOL <BR/><BR/>Hope your knee is doing better!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-6218822571097465252007-12-18T06:43:00.000-08:002007-12-18T06:43:00.000-08:00Take care and becareful on those knees!Take care and becareful on those knees!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-88962146013627635262007-12-18T05:09:00.000-08:002007-12-18T05:09:00.000-08:00Is that a 100 miler or a 100K? Hmmm. Off to find...Is that a 100 miler or a 100K? Hmmm. Off to find out! Yes!! A lot of knee issues are due to imbalances in the muscle groups. Hitting the gym sounds like a great idea!!!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-79662239423742355452007-12-18T01:15:00.000-08:002007-12-18T01:15:00.000-08:00I need to do some quad stregthening also. Its an a...I need to do some quad stregthening also. Its an area that can easily get over looked in the race to fit in our weekly mileage goals isn't it.Brucehttps://www.blogger.com/profile/12625630418411930827noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-24613670611205511632007-12-17T21:39:00.000-08:002007-12-17T21:39:00.000-08:00Take care of those knees!! Are you doing massage ...Take care of those knees!! Are you doing massage too? trigger point? Good luck!Paulhttps://www.blogger.com/profile/01884188662396799827noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-24970464512697214572007-12-17T19:51:00.000-08:002007-12-17T19:51:00.000-08:00Just found your blog, and I have to say that your ...Just found your blog, and I have to say that your *Personal Best* section made me LOL!!! Love the sneezes :P<BR/><BR/>Sorry about your knee!!Pokeyhttps://www.blogger.com/profile/07508944961795409606noreply@blogger.comtag:blogger.com,1999:blog-8598452380703242984.post-75494397716207155002007-12-17T19:19:00.000-08:002007-12-17T19:19:00.000-08:00Dang! Sounds like you've got a good recovery plan ...Dang! Sounds like you've got a good recovery plan going for the knee. Hang in there!Backofpackhttps://www.blogger.com/profile/13779487553272296752noreply@blogger.com