<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8598452380703242984.post5828728536023673521..comments</id><updated>2011-08-15T15:16:58.319-07:00</updated><category term='Wenaha River'/><category term='running stick figures'/><category term='Atacama Crossing 2011'/><category term='CDA Marathon 2010'/><category term='John Wayne Trail Map'/><category term='John Wayne Pioneer Trail'/><category term='Mt. Misery Ultra 2011'/><category term='Brundage Mountain Festival Run'/><category term='JFK 50 Mile Run'/><category term='Marathon'/><category term='50k'/><category term='Moscow Mountain'/><category term='Cle Elum Ridge 50k'/><category term='Kootenai River Run'/><category term='Deschutes River Trail'/><category term='laptop'/><category term='4 Deserts'/><category term='2007 JFK 50 Mile Run'/><category term='50 mile'/><category term='Spokane Indians 8k Pennant Race 2010'/><category term='Appalachian Trail'/><category term='Boston Marathon 2011'/><category term='Foot Traffic Flat'/><category term='Bears'/><category term='stupid  *%$# knee'/><category term='south africa'/><category term='Comrades Marathon 2009'/><category term='Spokane River Run 2010'/><category term='Brooks Running'/><category term='White River 50 2008'/><category term='Colorado'/><category term='2010'/><category term='John Wayne Pioneer Trail Map'/><category term='Laugavegur Ultra'/><category term='sadie and shasta video'/><category term='Racing the Planet'/><category term='WSU 100k'/><category term='Iceland Ultra Run'/><category term='Bloomsday 12k'/><category term='Blue Mountains'/><category term='Texas'/><category term='ultra marathon'/><category term='Michael Bolton'/><category term='blah'/><category term='White River 50 2010'/><category term='Whidbey Island Marathon 2010'/><category term='Goblin Valley Ultra'/><category term='Palouse Falls Brewing Co.'/><category term='Grand Teton National Park'/><category term='running camera'/><category term='Coeur d&apos;Alene Marathon 2010'/><category term='race'/><category term='Alan'/><category term='Vancouver Skyline xtc'/><category term='Comrades Marathon'/><category term='Umatilla National Forest'/><category term='Laugavegur Ultra Marathon'/><category term='Portland Marathon'/><category term='Spanish Peaks'/><category term='John Wayne Trail'/><title type='text'>Comments on I Keep Running: Mt. Misery Ultra - race report</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ikeeprunning.com/feeds/5828728536023673521/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html'/><author><name>Scott McMurtrey</name><uri>https://profiles.google.com/107356066889440585096</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-V5uQk145gik/AAAAAAAAAAI/AAAAAAAANEs/TBhig-_PDiE/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-6292643589924567677</id><published>2011-08-15T15:05:03.003-07:00</published><updated>2011-08-15T15:05:03.003-07:00</updated><title type='text'>I ran misery with a relay team last month. Just no...</title><content type='html'>I ran misery with a relay team last month. Just now blogging about it myself and came across your post. As a team of non-runners we were duly impressed by your solo! Congrats on an amazing time.&lt;br /&gt;&lt;br /&gt;You are right about our strategy of short relay legs, it kept us engaged, fairly loose, and relatively fresh for the long day.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/6292643589924567677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/6292643589924567677'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1313445903003#c6292643589924567677' title=''/><author><name>Paul Clark</name><uri>http://paulclark.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-128700401'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1290948453218270066</id><published>2011-08-01T20:28:12.954-07:00</published><updated>2011-08-01T20:28:12.954-07:00</updated><title type='text'>Nice!  You are just so amazing!</title><content type='html'>Nice!  You are just so amazing!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/1290948453218270066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/1290948453218270066'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1312255692954#c1290948453218270066' title=''/><author><name>Melanie</name><uri>http://www.blogger.com/profile/05443252226576041428</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00977122534801572897'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_zlanE1UzmGw/SDIm3bNxRmI/AAAAAAAAD5c/VXDoz_EELUg/S220/P1040457.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1871980088'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1144300691814196660</id><published>2011-07-28T13:12:49.641-07:00</published><updated>2011-07-28T13:12:49.641-07:00</updated><title type='text'>Great report and photos. I had never heard of this...</title><content type='html'>Great report and photos. I had never heard of this event. Now I want to come do it next year.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/1144300691814196660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/1144300691814196660'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1311883969641#c1144300691814196660' title=''/><author><name>Rod</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1189382310'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-3137080536599095347</id><published>2011-07-18T17:01:43.069-07:00</published><updated>2011-07-18T17:01:43.069-07:00</updated><title type='text'>Great Job on Mt. Misery!! Must have been tough doi...</title><content type='html'>Great Job on Mt. Misery!! Must have been tough doing a relay solo.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/3137080536599095347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/3137080536599095347'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1311033703069#c3137080536599095347' title=''/><author><name>Mike</name><uri>http://www.blogger.com/profile/15509586548626003030</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09922158163573037076'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://2.bp.blogspot.com/-tZ__9-rTuTc/ThM7ci02gJI/AAAAAAAAAdo/sd8OVVNuH3c/s220/IMG_0189.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1099005898'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-4937954409616343154</id><published>2011-07-14T06:53:18.810-07:00</published><updated>2011-07-14T06:53:18.810-07:00</updated><title type='text'>Well done! Seems like quite the challenge and you ...</title><content type='html'>Well done! Seems like quite the challenge and you handled it really well. Lovely views, you are right to stop for them. Rest well!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/4937954409616343154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/4937954409616343154'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1310651598810#c4937954409616343154' title=''/><author><name>Johann</name><uri>http://www.blogger.com/profile/17588120934444485158</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11555930923345986451'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://1.bp.blogspot.com/_wSdoGjRn39w/TId-Mbkm2uI/AAAAAAAABAU/DVyb9DAzqRE/S220/Me_Thumb.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1900644860'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-3748055985024296211</id><published>2011-07-14T06:20:30.409-07:00</published><updated>2011-07-14T06:20:30.409-07:00</updated><title type='text'>congrats!!! you run in the most beautiful places. ...</title><content type='html'>congrats!!! you run in the most beautiful places. &lt;br /&gt;&lt;br /&gt;how do you like the Race ST5s? I love them but am hesitant to wear them on longer runs because of my achilles.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/3748055985024296211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/3748055985024296211'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1310649630409#c3748055985024296211' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11236397902454732753'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1563008502'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-3568939789485040599</id><published>2011-07-14T03:05:37.371-07:00</published><updated>2011-07-14T03:05:37.371-07:00</updated><title type='text'>WHOAH! Way to go! Your pictures are beautiful, but...</title><content type='html'>WHOAH! Way to go! Your pictures are beautiful, but definitely evident that the course was tough. I still haven&amp;#39;t figured out why soda tastes so good during and after a marathon/ultra. I dont drink them on a regular basis, but when surrounded by running long- YES!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/3568939789485040599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/3568939789485040599'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1310637937371#c3568939789485040599' title=''/><author><name>L.A. Runner</name><uri>http://www.blogger.com/profile/06697035798338739693</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_3yzDcBcbqO4/TDZwooCp3QI/AAAAAAAAAac/dCh3xrobjh8/S220/becca+seattle.jpeg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-358735250'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-5783152745143917124</id><published>2011-07-14T00:31:18.187-07:00</published><updated>2011-07-14T00:31:18.187-07:00</updated><title type='text'>Absolutely beautiful scenery. I don&amp;#39;t know how...</title><content type='html'>Absolutely beautiful scenery. I don&amp;#39;t know how you motivated yourself to run again after sitting doen though - great running!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/5783152745143917124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/5783152745143917124'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1310628678187#c5783152745143917124' title=''/><author><name>Liz</name><uri>http://www.blogger.com/profile/02714527795744844429</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03048683377546636710'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_MkxIz_RtqqE/S6PhfY96I8I/AAAAAAAAAAU/j50Q7voC6GY/S220/Copy+of+6th+Sep+09+(5).JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-535533175'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-9131720662107100110</id><published>2011-07-13T20:32:23.791-07:00</published><updated>2011-07-13T20:32:23.791-07:00</updated><title type='text'>Amazing!  I haven&amp;#39;t heard of this race before,...</title><content type='html'>Amazing!  I haven&amp;#39;t heard of this race before, but I have a great interest in it now.  Thanks for sharing about it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/9131720662107100110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/9131720662107100110'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1310614343791#c9131720662107100110' title=''/><author><name>K</name><uri>http://www.blogger.com/profile/03038743473739366061</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_I8HGG8TCxIk/TAkdxppUlRI/AAAAAAAABtU/haK2gXROTkQ/S220/23610_387773770605_631420605_3833390_3210695_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1932791220'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-8467334265409239531</id><published>2011-07-13T20:09:06.154-07:00</published><updated>2011-07-13T20:09:06.154-07:00</updated><title type='text'>My pleasure. Glad you had a great race. Amazed you...</title><content type='html'>My pleasure. Glad you had a great race. Amazed your spirits stayed so high. Must have been the elevation ...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/8467334265409239531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/5828728536023673521/comments/default/8467334265409239531'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html?showComment=1310612946154#c8467334265409239531' title=''/><author><name>Runner's Heart</name><uri>http://www.blogger.com/profile/11627098404303206549</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05436133739844616785'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_oaF73niBo6Y/StYNhfpGVoI/AAAAAAAAACg/XXegJtY7GmM/S220/IMG_1506.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/07/mt-misery-ultra-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-5828728536023673521' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/5828728536023673521' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1326714252'/></entry></feed>
