<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8598452380703242984.post3782260027480587711..comments</id><updated>2011-05-23T15:16:49.923-07:00</updated><category term='Wenaha River'/><category term='running stick figures'/><category term='Atacama Crossing 2011'/><category term='CDA Marathon 2010'/><category term='John Wayne Trail Map'/><category term='John Wayne Pioneer Trail'/><category term='Mt. Misery Ultra 2011'/><category term='Brundage Mountain Festival Run'/><category term='JFK 50 Mile Run'/><category term='Marathon'/><category term='50k'/><category term='Moscow Mountain'/><category term='Cle Elum Ridge 50k'/><category term='Kootenai River Run'/><category term='Deschutes River Trail'/><category term='laptop'/><category term='4 Deserts'/><category term='2007 JFK 50 Mile Run'/><category term='50 mile'/><category term='Spokane Indians 8k Pennant Race 2010'/><category term='Appalachian Trail'/><category term='Boston Marathon 2011'/><category term='Foot Traffic Flat'/><category term='Bears'/><category term='stupid  *%$# knee'/><category term='south africa'/><category term='Comrades Marathon 2009'/><category term='Spokane River Run 2010'/><category term='Brooks Running'/><category term='White River 50 2008'/><category term='Colorado'/><category term='2010'/><category term='John Wayne Pioneer Trail Map'/><category term='Laugavegur Ultra'/><category term='sadie and shasta video'/><category term='Racing the Planet'/><category term='WSU 100k'/><category term='Iceland Ultra Run'/><category term='Bloomsday 12k'/><category term='Blue Mountains'/><category term='Texas'/><category term='ultra marathon'/><category term='Michael Bolton'/><category term='blah'/><category term='White River 50 2010'/><category term='Whidbey Island Marathon 2010'/><category term='Goblin Valley Ultra'/><category term='Palouse Falls Brewing Co.'/><category term='Grand Teton National Park'/><category term='running camera'/><category term='Coeur d&apos;Alene Marathon 2010'/><category term='race'/><category term='Alan'/><category term='Vancouver Skyline xtc'/><category term='Comrades Marathon'/><category term='Umatilla National Forest'/><category term='Laugavegur Ultra Marathon'/><category term='Portland Marathon'/><category term='Spanish Peaks'/><category term='John Wayne Trail'/><title type='text'>Comments on I Keep Running: Windermere Marathon 2011 - Race Report</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ikeeprunning.com/feeds/3782260027480587711/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html'/><author><name>Scott McMurtrey</name><uri>https://profiles.google.com/107356066889440585096</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-V5uQk145gik/AAAAAAAAAAI/AAAAAAAANEs/TBhig-_PDiE/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7990478486567516830</id><published>2011-05-23T15:16:49.923-07:00</published><updated>2011-05-23T15:16:49.923-07:00</updated><title type='text'>We&amp;#39;ll have to do another 5K to make up for thi...</title><content type='html'>We&amp;#39;ll have to do another 5K to make up for this one. :)&lt;br /&gt;&lt;br /&gt;Congrats, as always, on completing another marathon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7990478486567516830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7990478486567516830'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1306189009923#c7990478486567516830' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/04028866699880762091</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-329525425'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7691934918455770942</id><published>2011-05-21T11:25:06.107-07:00</published><updated>2011-05-21T11:25:06.107-07:00</updated><title type='text'>A 5km after the marathon, unbelievable!</title><content type='html'>A 5km after the marathon, unbelievable!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7691934918455770942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7691934918455770942'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1306002306107#c7691934918455770942' title=''/><author><name>Black Knight</name><uri>http://www.blogger.com/profile/09283409222072090440</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15081457636643814748'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='13' height='32' src='http://4.bp.blogspot.com/_vt0lry4d5TE/SwPs4HbaK9I/AAAAAAAAAUc/yjsIEIMZ2rY/S220/Black+Knight.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1833435544'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-2959767672975350109</id><published>2011-05-19T14:25:51.060-07:00</published><updated>2011-05-19T14:25:51.060-07:00</updated><title type='text'>Sorry the heat kicked up and caused some stomach p...</title><content type='html'>Sorry the heat kicked up and caused some stomach problems, but a respectable time for sure considering all!  And holy stupidness with the 5k!!  I&amp;#39;d ask for a free entry next year!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/2959767672975350109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/2959767672975350109'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305840351060#c2959767672975350109' title=''/><author><name>Jill</name><uri>http://www.blogger.com/profile/10174883718651790845</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03297304676559893526'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_9rLIr6JvzBA/S9uPIN_HEuI/AAAAAAAAB-M/jx6Qbm2f2bU/S220/jill+trail+4.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1757911677'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-4269364629049033321</id><published>2011-05-18T16:26:19.769-07:00</published><updated>2011-05-18T16:26:19.769-07:00</updated><title type='text'>Yeah, a 5K after a marathon????!!!??? I don&amp;#39;t ...</title><content type='html'>Yeah, a 5K after a marathon????!!!??? I don&amp;#39;t know if that&amp;#39;s awesome or crazy (both possibly?). Those race issues remind me of a few I&amp;#39;ve done, but luckily never cut THAT short. Haha. Keep on trucking!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/4269364629049033321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/4269364629049033321'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305761179769#c4269364629049033321' title=''/><author><name>L.A. Runner</name><uri>http://www.blogger.com/profile/06697035798338739693</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_3yzDcBcbqO4/TDZwooCp3QI/AAAAAAAAAac/dCh3xrobjh8/S220/becca+seattle.jpeg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-358735250'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-550894073859801315</id><published>2011-05-18T12:13:03.674-07:00</published><updated>2011-05-18T12:13:03.674-07:00</updated><title type='text'>You are a true running machine!  I bet when you co...</title><content type='html'>You are a true running machine!  I bet when you come home Sadie smells you from top to bottom to see where you have been without her.  Oh...the guilt.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/550894073859801315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/550894073859801315'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305745983674#c550894073859801315' title=''/><author><name>Gotta Run..Gotta Ride</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://2.bp.blogspot.com/_gQ2_3gnQM5g/ShXGvglwKSI/AAAAAAAABKg/Mphav1zLesM/S220/IMG_0709.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1290234449'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-1424873750718939233</id><published>2011-05-18T08:29:14.147-07:00</published><updated>2011-05-18T08:29:14.147-07:00</updated><title type='text'>i would give anything to be able to run a 3:17 whe...</title><content type='html'>i would give anything to be able to run a 3:17 when it wasn&amp;#39;t my day. incredible. &lt;br /&gt;&lt;br /&gt;as for the 5k, that sucks! the RD should refund money...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/1424873750718939233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/1424873750718939233'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305732554147#c1424873750718939233' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11236397902454732753'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1563008502'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7811664481564141195</id><published>2011-05-18T05:39:41.685-07:00</published><updated>2011-05-18T05:39:41.685-07:00</updated><title type='text'>LOL...  I don&amp;#39;t know what to say. You ran a 5K...</title><content type='html'>LOL...  I don&amp;#39;t know what to say. You ran a 5K after a marathon?  The things you do for Sadie :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7811664481564141195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7811664481564141195'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305722381685#c7811664481564141195' title=''/><author><name>Wes</name><uri>http://www.blogger.com/profile/11399853707178925175</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00022049151772315947'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-wC_jTBbM_Rg/TYzUgX_Y9_I/AAAAAAAABEs/UDh-NqRl3z4/s220/georgia_half.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1040861590'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-9170499820057456239</id><published>2011-05-18T04:52:35.255-07:00</published><updated>2011-05-18T04:52:35.255-07:00</updated><title type='text'>Hi Scott,
It was a tall order to run a marathon ag...</title><content type='html'>Hi Scott,&lt;br /&gt;It was a tall order to run a marathon again so soon after Boston and hope for a good time.&lt;br /&gt;Still a good effort:0]&lt;br /&gt;Give yourself a few weeks rest and your bounce back!&lt;br /&gt;Bummer about the 5K, Sadie must have been upset!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/9170499820057456239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/9170499820057456239'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305719555255#c9170499820057456239' title=''/><author><name>RICK'S RUNNING</name><uri>http://www.blogger.com/profile/15836338956751369408</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00659304060623891936'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_8hVLpUsYJ6o/Srt17I9PeeI/AAAAAAAACxA/e_C8JRaa3hU/S220/RICK+NIZ-1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-726719445'/></entry><entry><id>tag:blogger.com,1999:blog-8598452380703242984.post-7161002329165175936</id><published>2011-05-17T21:23:07.047-07:00</published><updated>2011-05-17T21:23:07.047-07:00</updated><title type='text'>Congrats on your awesome marathon time!  And on yo...</title><content type='html'>Congrats on your awesome marathon time!  And on your fast 5k, er... 1 mile!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7161002329165175936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8598452380703242984/3782260027480587711/comments/default/7161002329165175936'/><link rel='alternate' type='text/html' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html?showComment=1305692587047#c7161002329165175936' title=''/><author><name>Melanie</name><uri>http://www.blogger.com/profile/05443252226576041428</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00977122534801572897'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_zlanE1UzmGw/SDIm3bNxRmI/AAAAAAAAD5c/VXDoz_EELUg/S220/P1040457.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ikeeprunning.com/2011/05/windermere-marathon-2011-race-report.html' ref='tag:blogger.com,1999:blog-8598452380703242984.post-3782260027480587711' source='http://www.blogger.com/feeds/8598452380703242984/posts/default/3782260027480587711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1871980088'/></entry></feed>
